Florida’s Only C-Section Recovery Doula Specialists
The Village of Support You NEED After Surgery
C-Section Recovery Help-When You Need It Most
You Just Had Major Surgery. You Deserve Major Support.
That first week home after a C-Section hits different.
You can't lift your toddler. You can't stand at the stove long enough to make a meal. You're trying to breastfeed while feeling like you’ve been hit by a bus. You crying, the baby crying and in the midst of it all, everyone says "just rest" — but who's going to care for your other kids? Make dinner? Help you shower without pulling your stitches?
I've been exactly where you are.
Not once. Four times.
I've had the incision that wouldn't heal and got infected. The hemorrhage that led to transfusions. The uterine infection that made me wonder if I'd ever feel normal again. Three times, I struggled through recovery (and re-hospitalizations from c-section complications) without proper support.
But my fourth c-section? That one was different. Because I finally had a postpartum doula- and it changed everything.
That's why I created this program, so no Florida mom has to ride the struggle bus through c-section recovery the way I did.
Here's what most people don't know:
mainstream doula trainings don't teach c-section recovery.
I surveyed doulas across multiple organizations—including DONA—and most confirmed their training barely touched on surgical birth recovery, if at all.
The doulas I've personally trained are different.
Here's why…
Our Doulas Are C-Section Recovery Experts.
Every community doula on our team receives specialized training that I created based on:
My four personal c-sections (including complications you pray you'll never experience)
Deep knowledge of anatomy and physiology of surgical healing
What actually works when you're recovering from major abdominal surgery while caring for a newborn
I personally train every doula who works with our families. They are the most highly trained c-section recovery doulas in this field. Period.
Our Doulas Create Custom C-Section Care Plans
This is my invention. Before your assigned doula ever steps foot in your home, we build a detailed care plan that outlines exactly what your recovery will look like — tailored to YOUR body, YOUR family, YOUR needs.
No guessing. No generic advice. A roadmap designed specifically for you.
Our Doulas Know What Your Body Needs to Heal
Your doula will prepare meals using our Black southern traditional-based healing cookbook — recipes specifically chosen to support surgical recovery, reduce inflammation, and rebuild your strength.
Not just any food. The right food for healing.
We Handle What You Can't While You're Healing
Mobility support:We help you move safely—getting out of bed, using the bathroom, picking up your baby without tearing your incision
Scar care guidance: Proper care so your incision heals correctly (I learned this the hard way)
Meal prep: Nourishing food that supports healing, not takeout that makes you feel worse
Sibling care: We keep your older kids engaged so you can focus on recovery and bonding
Emotional check-ins: Because healing isn't just physical—we see you, we hear you, we support you
How It Works
Apply Online
Complete a quick 2-minute form to check your eligibility for free C-Section recovery help.
Get Matched with a Recovery Doula
We’ll pair you with a trained C-Section Recovery Specialist in your area.
Start Healing
Your doula visits you at home to help with mobility, rest, newborn care, and emotional support — for up to one full year postpartum.
Why Moms Love Our C-Section Recovery Program
“After my C-Section, I could barely get out of bed. My doula helped me cook, shower, and care for my baby without feeling overwhelmed. I healed so much faster.”
Meet your Recovery Team
Our doulas aren’t just birth workers — they’re C-Section Recovery Specialists who’ve been trained to support surgical healing, mobility, and postpartum mental health.
We meet you right where you are — at home, in your own comfort zone — and help you feel strong, capable, and cared for again.
“Our mission is to make sure no mom feels alone after a C-Section. We help you rest, recover, and rebuild your confidence.
Still Pregnant? We’ve Got You Too.
If you’re expecting, we offer full birth and postpartum doula services for Medicaid and self-pay clients.
Our Current Partners and Collaborators
